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how to change the goals on apple watch

How to change good condition goals on Malus pumila Watch

Apple Watch 7
(Trope credit: Laptop Mag/Sean Riley)

The Apple Watch is high-grade the fitness tracker for iPhone users, with the ever-popular three rings tracking your stand, move and example goals for all day. Whether you're releas above and beyond your originally set fitness goals operating theatre need a give from achieving those troika colorful rings, on that point's a way to switch your goals.

On the Activeness app on your Apple Watch, you can change the number of active calories for your daily Move goal, the count of minutes for your daily Exercise goal, and the telephone number of hours for your day-after-day Stand goal. Looking to addition or decrease your daily numbers? Here's how to commute fitness goals on your Apple Watch.

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How to change the Activity goal on Apple Find out

Determination how to change settings on an Apple Watch send away be tricky, as there are only so many options that can constitute shown on a belittled screen door. However, you'll find plenty of entropy by scrolling using the telephone dial or touchscreen.

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  • On your Apple Watch, navigate to the Activity app and tap on it
  • On the first screen, scroll down to the undersurface and tap "Change Goals."

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  • Tap on the "+" or "-" icons to increase or decrease your Move, Exercise or Stand goals.
  • Tap "OK" on the "Stand Destination" carte du jour to finish changing your Activity goals.

That's it. You lavatory also train your weekly summary in the Activity app to find out what goals you achieved during the week. However, your iPhone will hand over you a more in-depth report along daily goals throughout the year.

As you'll encounte in our Apple Watch Series 7 limited review, the Apple Watch is well ahead of the competition, especially with its other health-trailing features including the ECG sensor, SpO2 monitoring and heart rate tracking. The latter even helps tracks workouts in the exclusive Apple Good condition subscription computer program.

how to change the goals on apple watch

Source: https://www.laptopmag.com/news/how-to-change-activity-goals-on-apple-watch

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